Friends divorcing: What can you tell your kids?QUESTION: My daughter is five years old. The parents of her best friend are getting a divorce and they will be moving away. This is the second time, this year alone, that a family in our neighborhood is breaking up. How can I explain this to my kids -- aged five and eight? ANSWER: Your children will experience the loss of a friend that is moving away. If you feel it is appropriate, suggest ways that your children can stay in touch with friends that move. Writing may create a pen pal and prove beneficial to your child's development. Still, the spectre of a family in the throes of divorce will need special attention:
1. Clarify your own feelings
2. Strengthen your couple's relationship
3. Answer your children's questions and make room for expressing feelings
4. Accept a range of feelings over time
Remember, that the better you and your spouse are at being able to express and successfully remain connected while negotiating conflict, the healthier your marriage will be. Helping your children see the value of successful arguments will not only reassure them that not all fighting leads to divorce, but will help them learn healthy negotiation skills to benefit their future relationships!
Gayle Peterson, MSSW, LCSW, PhD is a family therapist specializing
in prenatal and family development. She trains professionals in her
prenatal counseling model and is the author of
An Easier Childbirth,
Birthing Normally
and her latest book,
Making
Healthy Families.
Her articles on family relationships appear
in professional journals and she is an oft-quoted expert in popular
magazines such as Woman's Day, Mothering and Parenting.
She is a clinical member of The Association for Marriage and Family
Therapy and a Diplomate with the National Association of Social Work.
She also serves on the advisory board for Fit Pregnancy Magazine.
Dr. Gayle Peterson
has written family columns for ParentsPlace.com,
igrandparents.com
and the Bay Area's Parents Press newspaper. She has also
hosted a live radio show, "Ask Dr. Gayle" on www.ivillage.com/music/,
answering questions on family relationships and parenting. Dr. Peterson
has appeared on numerous radio and television interviews including
Canadian broadcast as a family and communications expert in the twelve
part documentary "Baby's Best Chance". She is former clinical
director of the Holistic Health Program at John F. Kennedy University
in Orinda, California and adjunct faculty at the California Institute
for Integral Studies in San Francisco. A national public speaker on
women's issues and family development, Gayle Peterson practices psychotherapy
in Berkeley, California and is a wife, mother of two adult children
and a proud grandmother.
Copyright 1996-2003. Gayle Peterson All rights reserved.
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